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Get Your Free
Matrescence Toolkit

Download my free toolkit that will help you begin to think about and understand your new identity as a mother.

Inside you'll find:

  • The 3-step process for emotional self-awareness.

  • A practical self-awareness checklist to connect with your needs.

  • The 10-day challenge to build a consistent habit of self-compassion.

  • Questions to invite you to think more deeply about your inner world.

  • A weekly planner to help you find balance in your new life. 

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Serene Water Lily

Let's Get Started

Thank you! Your free toolkit is on the way!

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